Arthritis | Diet-Fitness-Health-Healthy Aging

@redthor60 and @thebluesrockers,you got to avoid what?s causing some or all of the inflammation too,from paul pitchfords book ?healing with whole foods? i learnt about the info in this video years ago,just put my turmeric in boiling water a minute ago,but,you need to learn about prostaglandins,PGE1,2and3,basically you need to make sure you get your pge1 and pge3 from veg and fish,but avoid pge2,from animal fats etc.look it up.we all gotta crack this life fucker,i need to skate? again,peace

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