Metro health my chart - HEALTH, BEAUTY & FITNESS

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Clemens trial resumes with more from ex-trainer

FILE - In this May 17, 2012 file photo, former Major League baseball pitcher Roger Clemens' former trainer Brian McNamee leaves federal court in Washington. McNamee testified Friday that some of the medical evidence he saved in a beer can was not used on former pitcher Roger Clemens. (AP Photo/Haraz N. Ghanbari, File)

FILE - In this May 17, 2012 file photo, former Major League baseball pitcher Roger Clemens' former trainer Brian McNamee leaves federal court in Washington. McNamee testified Friday that some of the medical evidence he saved in a beer can was not used on former pitcher Roger Clemens. (AP Photo/Haraz N. Ghanbari, File)

(AP) ? The Roger Clemens perjury trial resumes with the final day of testimony from Brian McNamee, the government's key witness.

McNamee, Clemens' former strength coach, says he injected the former pitcher with steroids and human growth hormone. Defense lawyers tried to portray McNamee as a serial liar over several days of cross-examination.

Prosecutors will finish their redirect questions of McNamee on Monday.

The judge is expected to rule on a government motion to allow previously barred evidence that shows McNamee supplied drugs to other baseball players who have since acknowledged they used them.

Clemens is accused of lying to Congress in 2008 when he said he never took steroids or HGH.

The trial is entering its sixth week.

Associated Press

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Oil rises near $92 ahead of key Iran nuclear talks

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John Tortorella Rips Devils: Rangers Coach Defends Brandon Prust, Takes Shot At New Jersey (VIDEO)

NEW YORK -- John Tortorella stood out again at a playoff news conference. Only this time it was because of his feistiness toward the New Jersey Devils and not for his brevity and contentiousness with the media.

The New York Rangers coach defended forward Brandon Prust, who could be facing a suspension because of an elbow to the head of New Jersey defenseman Anton Volchenkov, and accused the Devils of embellishing to draw penalties against the Rangers in the Eastern Conference finals.


"We tell our players, `Don't stay down on the ice. Get up,'" Tortorella said Sunday. "I'll leave it at that. If we want to start discussing officials with the media, I have a long list here."

He then began to air it.

Tortorella said the Devils set picks during power plays to set up shots for Ilya Kovalchuk and prevent the Rangers from getting into position to block them. He added that forward Dainius Zubrus elbowed New York defenseman Anton Stralman on Saturday, and said top New Jersey forward Zach Parise launched himself into another defenseman, Michael Del Zotto.

Neither of those players, nor Prust, was penalized for their hits during the Rangers' 3-0 win that gave New York a 2-1 lead in the East finals.

Kovalchuk scored a power-play goal in Game 2 that the Rangers say was made possible by a pick.

"We're trying not to get picked," Rangers forward Brad Richards said. "Sometimes you get picked. We're trying to let the refs know and have them look at it."

Prust had a chance to present his version of the hit during a telephone hearing with NHL disciplinarian Brendan Shanahan on Sunday morning.

"I was able to talk quite a bit and explain where I was coming from," Prust said. "I was just trying to get into that check, I was at the end of a shift, just skating over for a routine check, I just wanted to rub him out and get off the ice.

"He bailed out of it and turned and kind of went low. It's just kind of a reaction. When you're off-balance, your arms go up, I didn't want to do a face plant into the boards. It was just kind of a reaction, I had no intent to hit him in the head there. There was nothing vicious about it."

Prust's elbow connected with the back of Volchenkov's helmet near the boards at 2:38 of the second period. Volchenkov stayed down for a bit, but remained in the game and didn't miss a shift.

Game 4 is Monday night in New Jersey, and the Rangers might have to take the ice without Prust.

"I have no clue really," Prust said when asked if he thought he would be suspended. "I know I've played a lot of professional hockey games and never been suspended before, I don't even think I had an elbowing penalty this year, so I'm sure they'll take that into account. I didn't even really feel that elbow. I went to the bench and thought maybe I caught him with my knee, maybe charley-horsed him.

"I didn't hit him that hard, I think I just kind of grazed his helmet a little bit, and it stood up. For sure he's trying to get a penalty when your helmet comes up. It's just natural to try to sell it for a power play."

Not surprisingly, Devils coach Peter DeBoer saw it quite differently.

"Headhunting. Plain and simple," he said Saturday.

Prust wasn't fazed a bit by DeBoer's characterization.

"I'm not really too worried about what he has to say," Prust said. "He's not my coach."

This is just the latest banter between the Devils and Rangers and their respective head coaches.

Tensions erupted on March 19 in the final regular-season meeting between the Atlantic Division rivals, when DeBoer had enforcers Cam Janssen, Eric Boulton and Ryan Carter in the starting lineup, and Tortorella countered with a physical lineup of Prust, Mike Rupp and Stu Bickel.

The game began with those six players engaging in fights.

DeBoer said Tortorella's remarks on Sunday were, "comical."

"Calling Prust a head hunter is unnecessary," Rangers defenseman Marc Staal said. "He has been a pretty honest player his whole career."

Tortorella backed up Prust on Sunday, saying he didn't feel the hit warranted a suspension. He also noted that Prust has never faced disciplinary action in his five NHL seasons.

"Prust has played probably 300-plus games without any hearing, anything going on with him," he said. "He's probably one of the most honest players.

"Maybe if our players stayed down on the ice, we'll get something."

If Prust is unavailable, the Rangers could have Brandon Dubinsky back in the lineup for the first time since Game 7 of the first-round series against Ottawa, when he injured his right foot or ankle. Dubinsky skated with his teammates while wearing a contact jersey during Sunday's optional practice.

Another possibility is Mats Zuccarello, who has been sidelined since March 23 with a broken wrist.

"I don't know what I'm going to with the lineup," Tortorella said. "I don't think he should be suspended, so I really haven't gone that far."

Whether Tortorella's comments were fueled by anger or gamesmanship, the fiery coach wasn't about to sit back and have one of his players attacked at this critical juncture of the playoffs.

"We pride ourselves on playing hard between the whistles," Staal said. "We don't have guys on our team that dive and try to embellish."

New York is looking to grab its first two-game lead in the playoffs. The Rangers were forced to seven games in the first two rounds by Ottawa and Washington, and would like to bring a 3-1 edge home to Madison Square Garden for Game 5 on Wednesday night.

The Devils could have a few new looks on Monday night, too. New Jersey is on the verge of getting forward Jacob Josefson into the lineup for the first time in the playoffs. Josefson, who practiced on a line with Alexei Ponikarovsky and David Clarkson on Sunday, has been out since he broke his left wrist on April 3.

"Coach told me I'm playing, and I'm very ready to go," Josefson said. "It feels great. My body feels great. It may be a little tough stepping in, but I'm a little more excited than anything. I've been getting better every day and I felt I could play in this series. It's just a matter of when. I just hope I do well."

Josefson's return will likely force out struggling veteran Petr Sykora, who practiced with the extra players on Sunday.

"He finished the season very strong," DeBoer said of Josefson. "The last three, four weeks of the season he was great. Fresh legs this time of year, you're 15 games into a playoff run, can never hurt. He's been an effective guy for us, and we missed him while he was out."

DeBoer also tinkered with his lines and split up the high-powered duo of Kovalchuk and Parise.

"I was everywhere today," Kovalchuk said.

Zubrus took Kovalchuk's place at right wing alongside Parise and Travis Zajac. Kovalchuk, who has played right wing since Nov. 2 against Toronto, went back to left wing on a line with Adam Henrique and Patrik Elias.

"We got shut out and we're trying to generate some offense," DeBoer said. "It's been a general procedure for us to move some people around. The easy thing would be to stick with what we had, but we decided to shuffle some things around and hopefully we'll get results from it. Zubrus with Parise and Kovalchuk, they've had some chemistry in the past, prior to me even getting here. I hope that can translate to some chances."

Related on HuffPost:

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Accessories That Best Complement Your LG Optimus L3 | Cute Cell ...

LG makes a wide array of cell phone and cell phone accessories that are based on the innovative technology. These cell phone and accessories are the new standard in the field of mobile communication and are attracting numerous customers towards it. With the introduction of new android handsets and touch screen smartphones more emphasis is laid on manufacturing of accessories that support the features of these cell phones effectively. The newest addition in the series of LG smartphones is LG Optimus L3. This new compact and stylish cell phone is possessed with some of the outstanding features like 3 MP camera, Bluetooth and Wi-Fi connectivity and several others.

The additional accessories can help you to a great extent in enjoying all the functions of the cell phone. These accessories can also help you in protecting your cell phone against damages and enjoy longer periods of talk time. There are a wide range of accessories available in the market and online stores that can complement your cell phone. Possessing these accessories can offer you an extremely new feel of your LG Optimus L3.

Further in this article, there is s list of cell phone accessories that can be acquired by you.

1. A-Data? 8GB Class 4 Micro SD Card with Adapter
This Micro SD card is manufactured in as per the standards set by SD Card Association and increases the memory off your cell phone to 8 GB. This allows you to store your favorite music and images with 2400 high resolution. The high quality Micro SD card keeps your data safe in all respects.

Tune Belt AB83 Sport Armband

2. Tune Belt AB83 Sport Armband
This sports armband is constructed from high quality and highly durable neoprene that offers light weight to this cell phone cover. It frees you from holding your cell phone and is a perfect companion for exercising sessions. The armband is facilitated with proper cuts that allow you to use the headset and other features of your handset.

3. Jabra Wave Bluetooth Headset
The Jabra Bluetooth headset offers a comfort fit to the ears and is a perfect mix of functionality and style. The headset offers a high quality audio with effective noise reduction that enables the user to talk effectively without any disturbances caused by the wind.

The above mentioned accessories will surely enhance the functionality of your cell phone. possessing these accessories not only add an extra charm to your cell phone but also reflects your taste and preferences among a class of people.

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Mutewatch ? Muted Style

While perhaps not the most stylish watch available, the Mutewatch?comes with a touch sensitive screen, clock, alarm and time functions. Alarms can be set which vibrate rather than sounding and you have the choice between short and long vibration giving you discrete alarms.?The Mutewatch also features a built-in motion sensor so that high levels of [...]

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* Architecture: Diagonal Tower in Yongsan International Business ...

Posted by the editors on Saturday, 19 May 2012

Architecture: Diagonal Tower Yongsan International Business District?by SOM: ?..American architects?Skidmore, Owings & Merrill?have designed a skyscraper?with glazed triangular?facets for emerging commercial centre the?Yongsan International Business District?of Seoul, South Korea..The Diagonal Tower will be a 343-metre-high office block on the north-eastern side of the district where?fourteen other architects are also proposing high-rise developments..Structural?columns will be?concealed within the building?s faceted glass skin, while a series of shading fins will help to reduce solar gain..? ?Another impressive proposition for the?Yongsan International Business District..

See other posts on proposals for the?Yongsan International Business District:

image: Courtesy of?Skidmore, Owings & Merrill; article: Dezeen

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PFT: T.O. still doesn't realize that it's all over

Matt+Moore+Washington+Redskins+v+Miami+Dolphins+qWRDY09u6fVlGetty Images

It?s not quite as significant as Darrelle Revis gushing about Tebow, but Bills DB Aaron Williams apparently would like to attend a shirtless tequila party with Vince Young.

Jeff Bauer, a scout for 11 years with the Jets, replaces Joey Clinkscales at the Jets? director of college scouting.

If everything goes as planned, the Dolphins? 2011 MVP will be holding a clipboard in 2012.

Former Pats LB Ted Johnson is convinced that LB Junior Seau?s suicide is linked to concussions he suffered while playing football.

The theme of the Steelers? 2011 highlight video is ?Heart.?? (As in ?Tim Tebow stabbed us in the . . . .?)

The Ravens reportedly haven?t decided whether to dock LB Terrell Suggs? pay for his non-football Achilles tendon tear.

Bengals CB Dre Kirkpatrick understands how the NFL compensation system currently works:? ?They?ve got everybody slotted so you?ve got to earn it,? Kirkpatrick said.? ?You get that second contract and hopefully you will have played up to the expectations everybody has for you.

Former Browns C Steve Everitt says bounties were around during his playing days.

As the Texans prepare to enter Phase 3 of the offseason program (OTAs), they?ve enjoyed 100 percent participation in Phase 1 and Phase 2.

With the arrival of G Zane Taylor, the Colts have now added three former Eagles offensive linemen.

The Titans have hired former Green Bay chief of police Jim Arts.

A tattoo shop co-owned by Jaguars G Uche Nwaneri is the subject of a yet-unsold reality show.? (Given all the yet-unsold reality shows, hasn?t the time come for a reality show about the efforts to sell a yet-unsold reality show?)

Chiefs S Eric Berry is hosting a youth football camp today in Kansas City.? (The agenda likely doesn?t include ?cut blocking for receivers.?)

Former Chargers RB LaDainian Tomlinson continues to say that he?s 95 percent retired.

The non-playmaker-who-makes-plays for the Raiders plans to keep making plays even as he becomes a target of defensive attention.

Broncos G Chris Kuper continues to recover from a badly dislocated ankle suffered in Week 17.

Cowboys P Mat McBriar, who currently is an unrestricted free agent, is still recovering from February surgery to remove a cyst from behind his knee.

Eagles WR Riley Cooper keeps trying to climb the depth chart in Philly.

In a recent appearance on the Tonight Show, Redskins Robert Griffin III talked about his military upbringing.

The funeral for former Giants WR Stacy Robinson, who died earlier this month, will be held Saturday in St. Paul.

The Vikings will hold open auditions for their ?Skol Line,? which may or may not involve smokeless tobacco, on June 11.

During a Friday car wash at ESPN, Bears WR Brandon Marshall said his new team can make it to the Super Bowl, and win it.

Packers WR Diondre Borel, an undrafted rookie in 2011, hopes to do what Victor Cruz did in his second NFL season.

In-house competition could make the Lions? secondary better in 2012.

Falcons G.M. Thomas Dimitroff honored National Bike to Work Day, riding 40 miles from his home to the office.? (Coincidentally, I did the same thing, walking down to my garage, climbing onto my bike, fastening the helmet to my head, removing the helmet from my head, climbing off my bike, walking back up to my office, and sitting down at my desk.)

The contract given by the Bucs to Conor Barth proves once again that kids should quit running with a football and start kicking it.

Saints WR Adrian Arrington says the bounty scandal is a non-issue during offseason workouts; ?In our facility, it doesn?t really get talked about,? Arrington said.? ?It hasn?t really affected any of us at all.?

QB Kevin Olsen, the younger brother of Panthers TE Greg Olsen, plans to follow in Greg?s footsteps at the University of Miami.? (Hopefully without the rapping.)

49ers RB Brandon Jacobs and WR Mario Manningham opted not to personally collect their new Super Bowls rings in lieu of chasing their next one.

The Glendale City Council is scrambling to avoid a $67 million lawsuit from the Cardinals over a parking dispute at the team?s stadium.

At least a few teams had Seahawks QB Russell Wilson off their draft boards, due to his height.

The left guard position is wide open in St. Louis.

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Strong quake kills 4 in Italy cheese region

Debris of collapsed buildings block a road in Finale Emilia northern Italy, Sunday, May 20. 2012. A magnitude-5.9 earthquake shook northern Italy early Sunday at 4:04 a.m. Sunday between Modena and Mantova, about 35 kilometers (22 miles) north of Bologna at a relatively shallow depth of 10 kilometers (6 miles). (AP Photo/Marco Vasini)

Debris of collapsed buildings block a road in Finale Emilia northern Italy, Sunday, May 20. 2012. A magnitude-5.9 earthquake shook northern Italy early Sunday at 4:04 a.m. Sunday between Modena and Mantova, about 35 kilometers (22 miles) north of Bologna at a relatively shallow depth of 10 kilometers (6 miles). (AP Photo/Marco Vasini)

A woman cries as she reacts right after an earthquake in Sant'Agostino, Sunday, May 20. 2012. A magnitude-5.9 earthquake shook northern Italy early Sunday, killing at least three people and toppling some buildings, emergency services and news reports said. The quake struck at 4:04 a.m. Sunday between Modena and Mantova, about 35 kilometers (22 miles) north-northwest of Bologna at a relatively shallow depth of 10 kilometers (6 miles), the U.S. Geological Survey said. (AP Photo/Luca Bruno)

Residents look at the damages caused by a quake in Finale Emilia northern Italy, Sunday, May 20. 2012. A magnitude-5.9 earthquake shook northern Italy early Sunday at 4:04 a.m. Sunday between Modena and Mantova, about 35 kilometers (22 miles) north of Bologna at a relatively shallow depth of 10 kilometers (6 miles). (AP Photo/Marco Vasini)

A woman and a man react right after an earthquake in Sant'Agostino, Sunday, May 20. 2012. One of the worst quakes to hit northeast Italy in hundreds of years rattled the region around Bologna early Sunday, killing at least four people, collapsing factories and sending residents running out into the streets, emergency services said. (AP Photo/Luca Bruno)

A man looks at the damages caused by a quake in Finale Emilia northern Italy, Sunday, May 20. 2012. A magnitude-5.9 earthquake shook northern Italy early Sunday at 4:04 a.m. Sunday between Modena and Mantova, about 35 kilometers (22 miles) north of Bologna at a relatively shallow depth of 10 kilometers (6 miles). (AP Photo/Marco Vasini)

(AP) ? A magnitude-6.0 earthquake shook several small towns in northeast Italy, killing four people, knocking down a clock tower and other centuries-old buildings and causing millions in losses to the region known for making Parmesan cheese.

The quake struck at 4:04 a.m. Sunday, with its epicenter about 35 kilometers (22 miles) north of Bologna at a relatively shallow depth of 5 kilometers (3.2 miles), the U.S. Geological Survey said. Civil protection agency official Adriano Gumina described it as the worst quake to hit the region since the 1300s.

The four people killed were factory workers on the overnight shift when their buildings, in three separate locations, collapsed, agency chief Franco Gabrielli said, In addition, he said, two women died ? apparently of heart attacks that may have been sparked by fear. Sky TG24 TV reported one of them was about 100 years old.

Gabrielli said dozens of people were injured.

Two of the dead were workers at a ceramics factory in the town of Sant'Agostino di Ferrara. Their cavernous building turned into a pile of rubble, leaving twisted metal supports jutting out at odd angles and the roof mangled.

"This is immense damage, but the worst part is we lost two people," fellow worker Stefano Zeni said. News reports said one of the dead had worked the shift of an ill colleague. Elsewhere in the town, another worker was found dead under factory rubble.

In the town of Ponte Rodoni di Bondeno, a worker also died as his factory collapsed, emergency workers told Italian news agencies.

Premier Mario Monti, in Chicago for the NATO summit, told reporters he was returning to Italy before the meeting ends because of the quake.

The quake struck in the farm region known for production of Parmigiano and Grana cheeses. Italy's farm lobby Coldiretti said that some 200,000 huge, round cheeses were damaged, causing a loss to producers of ?50 million ($65 milion).

It also said in a statement that at least three barn roofs collapsed, trapping an unspecified number of pigs and milk cows inside.

Emilio Bianco, receptionist at Modena's Canalgrande hotel ? housed in an ornate 18th-century palazzo ? said the quake "was a strong one, and it lasted quite a long time." The hotel suffered no damage and the Modena province itself was spared, but guests spilled into the streets as soon as the quake hit, he said.

In Sant'Agostino. resident Alberto Fiorini said there was "pandemonium" during the night. "I took shelter under the bed and I prayed," he said.

Mohamed Atzerc, also from Sant'Agostino, said he had feared for the safety of his three small children.

"They were crying. A wardrobe collapsed in front of the door. The light went out and I thought that everything was collapsing on my children," who were unharmed, he said.

Many people were still awake at 4 a.m. and milling about town since stores and restaurants were open all night.

The epicenter was between the towns of Finale Emilia, San Felice sul Panaro and Sermide, but the quake was felt as far away as Tuscany and northern Alto Adige.

One woman on the outskirts of Finale Emilia told Sky her 5-year-old daughter was trapped on her bed by the bricks of a 14th-century tower that toppled onto their home.

Firefighters and other rescuers freed the child without a scratch after two hours. A supporting beam had protected her from falling rubble, rescuers and the mother said.

Nearly 12 hours after the quake, a sharp aftershock alarmed the residents of Sant'Agostino di Ferrara and knocked off part of a wall of city hall. The building already had been pummeled by the pre-dawn quake, which left a gaping hole on one side of it.

The same aftershock knocked down most of the clock tower in the town of Finale Emilia, injuring a firefighter and leaving only half the clock affixed. Sky TG24 showed the firefighter lying in the street near the rubble. The national geophysics institute assigned an initial magnitude of 5.1 to the aftershock.

The quake Sunday came as Italy was still reeling from Saturday's bombing that killed a 16-year-old girl at a school in the country's south.

Pope Benedict XVI, in his traditional Sunday appearance from his studio window overlooking St. Peter's Square, said he was "spiritually close" to those affected by the quake, and asked people to join him in prayers for the dead and injured.

The initial quake was followed around an hour later by a 5.1-magnitude temblor, USGS said. It was preceded by a magnitude-4.1 temblor.

In 2009, a temblor killed more than 300 people in the central city of L'Aquila, where the historic center is still largely uninhabited and in ruins.

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D'Emilio reported from Rome.

Associated Press

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